Dairy Free  Apple Banana Smoothie

gluten free too!

Dairy Free  Apple Smoothie 


2 smoothies


Gluten Free & Dairy Free


5 minutes



This thick and creamy dairy-free apple smoothie with banana has hints of cinnamon and nutmeg, and is the perfect treat for breakfast or a snack.


Peel the apples (optional), and slice into chunks.

Step 1

Place the apple chunks and the frozen banana slices into the blender.

Step 2

Add oats, yogurt, cinnamon and nutmeg to the blender.

Step 3

Place the lid on the blender and blend until smooth.

Step 4

Pour into glasses and serve.

Step 5

A perfect treat for breakfast!

As a lifelong baker who had to go gluten free and dairy free in 2016, Tiffany strives to share allergen friendly recipes that never feel like they are free from anything.

Recipes Can Be Found at