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Ham Broccoli and Rice Casserole
This delicious gluten free casserole is the perfect way to use leftover ham. Smoky ham is combined with fresh broccoli and rice in a creamy, cheesy sauce for a family favorite recipe!
Prep Time:
25
minutes
mins
Cook Time:
40
minutes
mins
Total Time:
1
hour
hr
5
minutes
mins
Servings:
8
Calories:
720
kcal
Ingredients
3
Cups
(
495
g
)
Cooked Rice
4
Tablespoons
(
56
g
)
Vegan Butter
6
Tablespoons
(
56
g
)
Gluten Free 1-to-1 Flour Blend
2 ½
Cups
(
600
ml
)
Non Dairy Milk
divided
¼
Cup
(
20
g
)
Nutritional Yeast
1 ½
teaspoon
Lemon Juice
1 ½
teaspoon
Garlic Powder
1
teaspoon
Onion Powder
½
teaspoon
Salt
½
teaspoon
Black Pepper
¼
teaspoon
Paprika
⅛
teaspoon
Dry Mustard
¼
Cup
(
60
g
)
Vegan Sour Cream
3
Cups
(
210
g
)
Broccoli
roughly chopped
1
pound
(
454
g
)
Ham
cut into bite size pieces
½
Cup
(
56
g
)
Vegan Shredded Cheese
1
Cup
Gluten Free Crackers
about 25 crackers or use bread crumbs
3
Tablespoons
(
42
g
)
Vegan Butter
melted
Instructions
Preheat the oven to
400
°F
(
204
°C
)
and spray a 2-quart casserole dish with non-stick cooking spray.
Melt 4 tablespoons of butter in a small saucepan over medium heat.
4 Tablespoons (56 g) Vegan Butter
Add the gluten free flour, whisking well until it forms a thick paste. Cook for 2-3 minutes.
6 Tablespoons (56 g) Gluten Free 1-to-1 Flour Blend
Slowly add 2 Cups of milk while whisking to create a gravy.
2 ½ Cups (600 ml) Non Dairy Milk
Add in the nutritional yeast, lemon juice, garlic powder, onion powder, salt, black pepper, paprika and mustard. Whisk to combine. Remove from heat.
¼ Cup (20 g) Nutritional Yeast,
1 ½ teaspoon Lemon Juice,
1 ½ teaspoon Garlic Powder,
1 teaspoon Onion Powder,
½ teaspoon Salt,
½ teaspoon Black Pepper,
¼ teaspoon Paprika,
⅛ teaspoon Dry Mustard
Combine the cooked rice, “cheese” sauce, sour cream, broccoli, ham, and remaining milk in a large bowl and stir together.
3 Cups (495 g) Cooked Rice,
¼ Cup (60 g) Vegan Sour Cream,
3 Cups (210 g) Broccoli,
1 pound (454 g) Ham
Transfer the ham mixture to your prepared baking dish. Sprinkle the shredded cheese over the top.
½ Cup (56 g) Vegan Shredded Cheese
Combine the bread crumbs and melted butter in a small dish. Sprinkle the crumbs over the casserole.
1 Cup Gluten Free Crackers,
3 Tablespoons (42 g) Vegan Butter
Bake in the preheated oven for 30 minutes until the filling is bubbly and the topping is golden brown.
Notes
SUBSTITUTIONS:
Not Dairy Free - use dairy sour cream, milk, cheese and butter in place of the vegan ingredients. The measurements will be the same.
Not Gluten Free - If you're not gluten free, you can use all-purpose flour in place of the gluten free flour.
No Gluten Free Crackers - Replace the cracker crumbs with bread crumbs or Panko.
STORAGE:
Store leftover casserole in an airtight container in the refrigerator for up to 4 days. Reheat portions to 165F before serving.