Barbecue Baked Chicken Breasts
This easy recipe for barbecue baked chicken breasts is ready in just 30 minutes with almost no prep time. It's a perfect weeknight dinner recipe your family will love!
Servings: 4
Calories: 414 kcal
Ingredients
- 1 ½ pounds Boneless Skinless Chicken Breasts
- 3 Tablespoons Olive Oil divided
- ¾ teaspoon Paprika
- ½ teaspoon Kosher Salt
- ¼ teaspoon Garlic Powder
- ¼ teaspoon Onion Powder
- ¼ teaspoon Black Pepper
- 1 Cup BBQ Sauce of choice
Instructions
- Preheat the oven to 400 °F (204 °C).
- Combine the chicken, 1 tablespoon of oil, paprika, salt, garlic powder, onion powder, and black pepper in a large bowl or ziploc bag. Stir to coat the chicken with the seasoning.1 ½ pounds Boneless Skinless Chicken Breasts, 3 Tablespoons Olive Oil, ¾ teaspoon Paprika, ½ teaspoon Kosher Salt, ¼ teaspoon Garlic Powder, ¼ teaspoon Onion Powder, ¼ teaspoon Black Pepper
- Heat the remaining 2 tablespoons of oil in an oven safe pan over medium-high heat. Once the oil it hot, add the chicken and cook for 3-4 minutes per side until the chicken is golden brown.
- Remove the pan from heat and pour the barbecue sauce over the chicken. Cover the pan and bake in the oven for 10-15 minutes until the internal temperature of the chicken measures 165 °F (74 °C) on a meat thermometer.1 Cup BBQ Sauce of choice
- Remove from the oven and allow the chicken to rest for 5 minutes before serving.
Notes
NUTRITION NOTE: The nutrition information will vary based on the type of BBQ sauce used. The calculations above assume all of the sauce is consumed with the chicken.
STORAGE: Store leftover chicken in an airtight container in the refrigerator for up to 4 days. Reheat to 165F before serving.