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Ground chicken stir fry served over white rice on a plate.
5 from 1 vote

Ground Chicken Stir Fry

With minimal prep and dishes, this simple ground chicken stir fry is on the table in less than 30 minutes.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 296 kcal

Ingredients

  • 1 pound Ground Chicken
  • 1 Tablespoon Sesame Oil
  • 2 Cups Green Beans trimmed
  • 1 Red Bell Pepper cut into thin strips
  • ½ Tablespoon Fresh Ginger grated
  • 3 cloves Garlic minced
  • ¼ Cup Gluten Free Soy Sauce
  • 1 Tablespoon Honey
  • 1 teaspoon Rice Vinegar
  • ¼ Cup Water
  • 1 Tablespoon Cornstarch
  • ¼ teaspoon Red Pepper Flakes optional
  • 2 Tablespoons Green Onions sliced, optional
  • 2 Tablespoons Sesame Seeds optional

Instructions

  • Add the ground chicken to a large skillet or wok over medium heat. Sauté the chicken for 5-7 minutes until fully cooked, using a spatula to break the meat into small chunks. Drain the fat, if necessary, and remove the chicken from the pan.
    1 pound Ground Chicken
  • Add the oil to the skillet and turn the heat up to medium-high. Add the green beans and red pepper strips. Stir fry the vegetables for 4-5 minutes, until crisp-tender, stirring frequently.
    1 Tablespoon Sesame Oil, 2 Cups Green Beans, 1 Red Bell Pepper
  • Return the cooked chicken to the pan, along with the grated ginger and minced garlic, and stir well to combine. Turn the heat back down to medium.
    ½ Tablespoon Fresh Ginger, 3 cloves Garlic
  • Add the soy sauce, honey, rice vinegar, water, cornstarch and red pepper flakes to a small bowl or mason jar. Whisk or shake well, until the sauce is fully combined and no lumps of cornstarch remain. Add the sauce to the skillet and stir for 1-2 minutes until the sauce has thickened enough to coat the back of a spoon.
    ¼ Cup Gluten Free Soy Sauce, 1 Tablespoon Honey, 1 teaspoon Rice Vinegar, ¼ Cup Water, 1 Tablespoon Cornstarch, ¼ teaspoon Red Pepper Flakes
  • Garnish the stir fry with green onions and sesame seeds, and serve!
    2 Tablespoons Green Onions, 2 Tablespoons Sesame Seeds

Notes

NUTRITION: The nutrition information listed is estimated based on the ingredients listed above.  Using another meat or different vegetables may change the calculations.  These numbers do not include side items like rice or noodles.
STORAGE: Store leftover stir fry in an airtight container in the refrigerator for up to 4 days.  If you store the stir fry with rice, add a little water to the container before reheating to keep it from drying out.