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pear and chocolate muffins

Gluten Free Pear and Chocolate Muffins

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pear and chocolate muffins

Gluten Free Pear and Chocolate Muffins

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Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8 muffins
Calories: 262kcal

Ingredients

  • ½ C Gluten Free Oat Flour
  • ½ C White Rice Flour
  • 1 Tbsp Cocoa Powder
  • 2 Tbsp Arrowroot Powder
  • 1 tsp Baking powder
  • ¼ tsp Baking Soda
  • 1 tsp Xanthan Gum
  • ¼ tsp Salt
  • ½ tsp Cinnamon
  • ¼ tsp Nutmeg
  • tsp Cardamom
  • C Sugar
  • 1 Egg
  • 3 Tbsp Olive Oil
  • ¼ C Applesauce
  • ½ tsp Vanilla
  • 2 Tbsp Non-Dairy Milk
  • ½ Large Pear diced (or 1 small pear)
  • ¼ C Dark Chocolate Chips
  • ¼ C Walnuts chopped

Instructions

  • Preheat the oven to 400 degrees. Line muffin tin with paper cups. This recipe makes 6-8 muffins.
  • In a large bowl combine all the dry ingredients and stir well. In a second smaller bowl, crack egg and whisk until foamy. Add remaining wet ingredients to egg and whisk together. Pour wet ingredients into dry and fold together a few times, until about half incorporated. Add the pear, chocolate chips and walnuts and finish folding together. It should be about 15 strokes total.
  • Put batter into prepared pan, filling cups to top. Sprinkle with additional sugar if desired (or nuts, oats, chocolate chips, etc). Bake for 25-27 minutes. Reduce temperature to 375 degrees after first 2 minutes of baking. Muffins are done when the tops spring back when gently poked.
  • Store in the refrigerator in an airtight container.
Nutrition Facts
Gluten Free Pear and Chocolate Muffins
Amount per Serving
Calories
262
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
5
g
Cholesterol
 
21
mg
7
%
Sodium
 
192
mg
8
%
Potassium
 
126
mg
4
%
Carbohydrates
 
39
g
13
%
Fiber
 
2
g
8
%
Sugar
 
21
g
23
%
Protein
 
4
g
8
%
Vitamin A
 
36
IU
1
%
Vitamin C
 
1
mg
1
%
Calcium
 
67
mg
7
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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