• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Well Fed Baker
  • Recipe Index
  • 30 Minute Meals
  • Pie Ebook
  • About
  • Newsletter
menu icon
go to homepage
  • Recipe Index
  • 30 Minute Meals
  • Pie Ebook
  • About
  • Newsletter
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • 30 Minute Meals
    • Pie Ebook
    • About
    • Newsletter
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Dinner

    Pineapple Mango Pico De Gallo

    Published: Apr 26, 2024 by Tiffany · This post may contain affiliate links · Leave a Comment.

    Jump to Recipe Print Recipe

    At my house, I make one meal for my whole family despite being the only gluten free person. So I am always happy to come up with new dishes that are naturally gluten free that everyone will enjoy. This pineapple mango pico de gallo is a perfect fit for us! With the sweet tastes of fruit and a little bit of a spicy kick it's a great topping for meats or tacos.

    Serve this colorful salsa with corn tortilla chips for a great appetizer, or as a flavorful topping for grilled chicken or fish. With simple ingredients like juicy mangoes, jalapeño peppers, and fresh cilantro, this classic recipe is sure to be a hit with your friends and family too!

    Someone scooping up a bite of pineapple mango salsa on a corn chip.

    This easy mango pico de gallo is also the perfect choice for your next taco night. This sweet salsa adds a tropical twist for your favorite Mexican dishes, and it looks so pretty on tacos or burrito bowls. I added fresh pineapple to my salsa to make it extra sweet and juicy, but you could substitute more mango or fresh tomatoes for an equally tasty dip.

    If you're looking for more Mexican-inspired recipes to try, check out my Mexican taco salad or these delicious crispy chicken tacos!

    Jump to:
    • Want to save this recipe?
    • Ingredient Notes
    • How to pick the best mango & pineapple
    • How to Make Mango Pico de Gallo
    • Storage
    • Other Mexican-inspired recipes to consider:
    • Recipe

    Want to save this recipe?

    Enter your email below and we will send it straight to your inbox!



      You will also be added to our weekly email list.

      Ingredient Notes

      Just a few simple naturally gluten free ingredients go into this pico de gallo and it's so easy to make!

      Ingredients for pineapple mango salsa on a white table.
      • Fresh Pineapple - I don't know about you, but I cannot get enough fresh pineapple. If it's out of season where you live, you can use the canned type but make sure to drain it well.
      • Fresh Mango - This is the co-star of this sweet, juicy pico de gallo. Most grocery stores will carry mango in the produce department.
      • Red Bell Pepper - Bell pepper offers a nice compliment to the sweetness of the fruit.
      • Jalapeno - We love spicy things at my house, so we're all about adding hot peppers. You can customize this to your liking - if you like it hotter add more peppers or even add something hotter like a habanero.
      • Red Onion - The tangy taste of fresh onion breaks up some of the sweetness to add a little complexity to the flavors.
      • Lime Juice - Citrus juice really brings this whole dish together. I love to use fresh squeezed since it has a lot more flavor than the bottle stuff.
      • Salt & Pepper - Season to your liking!
      • Cilantro - Fresh herbs really round out the flavors of this dish. I know some people hate cilantro, if that's you feel free to skip it.

      See the recipe card below for full ingredient list with measurements.

      How to pick the best mango & pineapple

      • For mangoes, you want to look for the skin color to be yellow to red. There should be a little give if you gently press the flesh but you don't want it to be too soft. You should also notice a sweet smell.
      • For pineapple, look for golden yellow color on the outside with no black spots. You should also be able to smell the sweetness of the pineapple through the skin. Avoid dark green pineapples which will be firm and less juicy.

      How to Make Mango Pico de Gallo

      This is the easiest recipe you'll make today! Just throw everything in a big bowl and mix it all together.

      All of the ingredients for mango pico de gallo combined in a large mixing bowl.

      Storage

      Store leftover salsa in an airtight container in the refrigerator for up to 3 days.

      Other Mexican-inspired recipes to consider:

      • Three crispy chicken tacos served with lettuce, tomato and sour cream.
        Quick and Easy Rotisserie Chicken Tacos
      • A bowl of Mexican chicken salad topped with lime slices and green onion.
        Ensalada de Pollo (Mexican Chicken Salad)
      • Crispy pork carnitas on a sheet pan garnished with lime and cilantro.
        Best Dutch Oven Carnitas (Mexican Pulled Pork)
      • A bowl of chick-fil-a chicken tortilla soup topped with tortilla strips.
        Chicken Tortilla Soup (Chick Fil A Copycat)

      If you try this recipe, please leave a 🌟🌟🌟🌟🌟 star rating and let me know how you liked it in the comments below.

      Recipe

      A bowl of pineapple mango pico de gallo surrounded by a plate of corn chips.

      Pineapple Mango Pico De Gallo

      Whip up this Pineapple Mango Pico de Gallo for a sweet, spicy kick at your next BBQ or taco night—simple, fresh, and utterly delicious!
      Author: Tiffany
      5 from 1 vote
      Print Pin Rate
      Course: Side Dish
      Cuisine: Mexican
      Prep Time: 15 minutes minutes
      Cook Time: 0 minutes minutes
      Total Time: 15 minutes minutes
      Servings: 8
      Calories: 29kcal
      Prevent your screen from going dark

      Ingredients

      • 2 Cups Pineapple diced
      • 1 Mango diced
      • 1 Red Bell Pepper seeded and diced
      • 1 Jalapeño seeded and diced
      • ½ Cup Red Onion diced
      • 1 Lime juiced
      • ¼ teaspoon Kosher Salt
      • ¼ teaspoon Black Pepper
      • 2 Tablespoons Fresh Cilantro chopped

      Instructions

      • Tip: If you want to use the pineapple rind as a serving dish for the salsa, do not peel the pineapple. Instead, follow the directions in the notes below to remove the pineapple flesh but leave the rind intact.
      • Add the diced ingredients to a large bowl. Mix well to combine.
        2 Cups Pineapple, 1 Mango, 1 Red Bell Pepper, 1 Jalapeño, ½ Cup Red Onion
      • Add the lime juice and fresh cilantro, and stir well. Add kosher salt and freshly ground pepper to taste.
        1 Lime, ¼ teaspoon Kosher Salt, ¼ teaspoon Black Pepper, 2 Tablespoons Fresh Cilantro

      Notes

      TIP: If you want to use the pineapple as a serving dish for the salsa, do not peel the pineapple. Instead, cut the pineapple lengthwise from top to bottom through the core. Use a sharp serrated knife to cut all the way around the edge of the pineapple. Be careful not to cut too deeply or too close to the edge so you leave the pineapple rind intact. Slice the flesh in the middle of the pineapple into squares and scoop it out with a spoon.
      STORAGE: Store leftovers in an airtight container in the refrigerator for up to 3 days.
      Calories: 29kcal | Carbohydrates: 8g | Protein: 0.5g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 138mg | Potassium: 82mg | Fiber: 1g | Sugar: 5g | Vitamin A: 80IU | Vitamin C: 27mg | Calcium: 13mg | Iron: 0.2mg
      Tried this recipe?Mention @wellfedbaker or tag #wellfedbaker!
      Tiffany

      Tiffany is the recipe developer, stylist and food photographer behind Well Fed Baker. As a lifelong baker who had to go gluten free and dairy free in 2016, Tiffany strives to share allergen friendly recipes that never feel like they are free from anything.

      Reader Interactions

      5 from 1 vote (1 rating without comment)

      Leave a Comment Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating





      Primary Sidebar

      A photo of Tiffany Welsh.

      Hey, I'm Tiffany!

      I love sharing gluten-free comfort food and homestyle baking, featuring Dutch oven meals, nostalgic dinners, classic baked goods, with dairy-free or allergen-friendly options. My recipes lean Southern, seasonal, and practical.

      More About Me

      Strawberry Season

      • A slice of strawberry delight served on a white plate.
        No Bake Strawberry Delight
      • A serving spoon scooping out strawberry cobbler from a white baking dish.
        Easy Strawberry Cobbler Recipe
      • A strawberry pound cake on a white serving plate sitting on a pink table.
        Fresh Strawberry Pound Cake
      • A slice of strawberry blueberry pie topped with star shaped pie crust on a white plate.
        Strawberry Blueberry Pie
      • Sliced strawberry crumb cake stacked on a table.
        Strawberry Crumb Cake
      • Two strawberry waffles topped with syrup and slices of fresh strawberries.
        Gluten Free Strawberry Waffles
      Ad for Perfect Gluten Free Pies cookbook.

      What's Trending

      • Crispy pork carnitas on a sheet pan garnished with lime and cilantro.
        Best Dutch Oven Carnitas (Mexican Pulled Pork)
      • A serving dish of green beans and potatoes with bacon.
        Southern Green Beans and Potatoes
      • A glass bowl filled with air fryer popcorn.
        Air Fryer Popcorn
      • A pan of dairy free Marry Me Chicken sitting on a marble counter.
        Dairy Free Marry Me Chicken
      • Four baked panko chicken breasts sitting on a baking sheet.
        Crispy Baked Panko Chicken
      • A sliced chicken breast drizzled with spicy honey sauce on a serving tray.
        Baked Spicy Honey Chicken
      • Recipe Index
      • 30 Minute Meals
      • Pie Ebook
      • About
      • Newsletter

      Footer

      ↑ back to top

      About

      • Accessibility Policy
      • Privacy Policy

      Newsletter

      • Sign Up! for emails and updates

      Contact

      • Work With Me
      • About

      As an Amazon Associate I earn from qualifying purchases.

      Copyright © 2015-2025 Wellfedbaker

      Rate This Recipe

      Your vote:




      A rating is required
      A name is required
      An email is required

      Recipe Ratings without Comment

      Something went wrong. Please try again.