Prepare yourself, because baking these orange poppy seed muffins fills your house with the smell of fresh citrus. It may or may not cause your teenager to emerge from their room to investigate, LOL.
These tender homemade muffins are bursting with orange flavor and they bake up with picture perfect tall tops. They make a delicious addition to any breakfast table or lunchbox!

If you love baking muffins as much as I do, you should check out my collection of all my favorite gluten free muffin recipes.
Ingredient Notes
This easy recipe uses a handful of simple ingredients that can be found in most grocery stores. It is both gluten free and dairy free as written.

- Fresh Orange - There really is no replacement for fresh oranges in this recipe. You will need both the orange zest and the orange juice to get the most citrus flavor. I've used navel oranges here, so depending on the size of your oranges, you will need 1-2 pieces of fruit for this recipe.
- Gluten-Free Flour Blend - I used Bob's Red Mill 1-to-1 flour for this recipe. I haven't tested any other gluten free flour blends. You can use your preferred brand, but results may vary. If you do choose another brand, ensure it contains xanthan gum or a similar binder.
- Oil - I use extra light olive oil for most of my cooking any baking, but another neutral oil like vegetable oil or coconut oil would also work well here.
- Non Dairy Milk - I used unsweetened coconut milk in this recipe, but any plant based milk will work fine. If you're not dairy free, use regular milk in the same measure.
See recipe card for full ingredient list and quantities.
Substitutions & Variations
- Not Dairy Free - Swap the plant based milk for regular milk. The measurements are the same.
- Citrus Swap - If you prefer lemon, check out my classic lemon poppy seed muffins recipe.
- Almond Extract - Almond and orange flavors pair wonderfully. You can add ¼ teaspoon of almond extract to this recipe with no other changes.
How to Make Orange Poppyseed Muffins
I always use the muffin method for my muffin recipes, which does not require a mixer. You're going to love how easy these delicious orange muffins are to prepare.
Combining the mixing method with chilled batter and a higher oven temperature is what leads to the tall muffin tops and great texture inside, so don't be tempted to take any short cuts.

- STEP 1: In a medium bowl, whisk the eggs until they are frothy like soap bubbles.
- STEP 2: Add the milk, orange juice, oil and vanilla extract to the bowl with the eggs. Whisk again until smooth. Set the bowl aside.
- STEP 3: Add the orange zest and sugar to a large mixing bowl.
- STEP 4: Rub the zest and sugar between your fingers to impart the orange oil into the sugar. The sugar should be a light orange color.

- STEP 5: To the bowl with the orange sugar, add the flour, baking powder, baking soda, salt and poppy seeds. Stir well to mix.
- STEP 6: Pour the wet ingredients into the dry ingredients. Fold together with a spatula until just combined, about 15 strokes.
- STEP 7: Cover the bowl with plastic wrap and refrigerate for 30 minutes. While the batter is resting, preheat the oven to 400F.
- STEP 8: Line a 12-cup muffin tin with parchment paper liners. Portion the muffin batter into the prepared tin being careful not to disturb the air bubbles too much. The batter should fill the muffin cup. I like to use an ice cream scoop to do this. Sprinkle the tops with coarse sugar and bake.
Expert Tip
To check the muffins are done, gently poke the top center of a muffin with your finger. It should spring right back if it is baked through. If it leaves an indentation, bake another 1-2 minutes and check again. If you underbake, the tops will deflate as they cool.

Storage
Allow leftover muffins to cool completely before storing. If you will eat them within a few days, you can line an airtight container with paper towels and place the muffins inside. They can be stored at room temperature.
You can also freeze these muffins. Once cooled, wrap each muffin individually with plastic wrap and place them in a freezer-safe container or bag. Freeze for up to 3 months. Thaw overnight in the refrigerator before serving.
You can warm up leftover muffins by microwaving for 10-15 seconds immediately before serving.

More gluten free muffins recipes to try:
If you try this recipe, please leave a 🌟🌟🌟🌟🌟 star rating and let me know how you liked it in the comments below.
Recipe

Orange Poppy Seed Muffins
Ingredients
- 2 large Eggs
- ½ Cup Non Dairy Milk
- ½ Cup Orange Juice from 1-2 oranges
- 7 Tablespoons Oil
- 1 teaspoon Vanilla Extract
- 1 Cup Sugar
- 3 Tablespoons Orange Zest from 1-2 oranges
- 2 ⅓ Cup Gluten Free 1-to-1 Flour Blend I use Bob's Red Mill
- 2 Tablespoons Poppy Seeds
- 2 ½ teaspoons Baking Powder
- ¼ teaspoon Baking Soda
- ½ teaspoon Salt
- Turbinado Sugar optional topping
Instructions
- Crack the eggs into a small mixing bowl. Whisk until frothy, like soap bubbles.2 large Eggs
- Add the milk, orange juice, oil, and vanilla extract to the eggs. Whisk again until smooth. Set aside.½ Cup Non Dairy Milk, ½ Cup Orange Juice, 7 Tablespoons Oil, 1 teaspoon Vanilla Extract
- Combine the sugar and orange zest in a large mixing bowl. Use your fingers to rub the zest into the sugar to impart the orange oil.1 Cup Sugar, 3 Tablespoons Orange Zest
- To the bowl with the orange sugar, add the flour, poppy seeds, baking powder, baking soda and salt. Stir together until well mixed.2 ⅓ Cup Gluten Free 1-to-1 Flour Blend, 2 Tablespoons Poppy Seeds, 2 ½ teaspoons Baking Powder, ¼ teaspoon Baking Soda, ½ teaspoon Salt
- Pour the wet ingredients into the dry ingredients. Use a rubber spatula to fold the mixture together until just combined, about 15 strokes.
- Cover the mixing bowl with plastic wrap and refrigerate for 30 minutes.
- Preheat the oven to 400 °F (204 °C). Line a 12-cup muffin tin with parchment paper liners.
- Carefully scoop the muffin batter into the prepared pan trying to disturb the air bubbles as little as possible. You should fill the muffin cups to the top. I like to use an ice cream scoop for this.
- Sprinkle the tops with turbinado sugar, if using.Turbinado Sugar
- Bake in the preheated oven for 10 minutes. Without opening the door, reduce the oven temperature to 350 °F (177 °C). Bake for another 13 minutes or until the muffin tops spring back when gently poked.
- Remove the pan from the oven and cool muffins in the pan for 5-10 minutes before transferring them to a wire rack.
Notes

Tiffany is the recipe developer, stylist and food photographer behind Well Fed Baker. As a lifelong baker who had to go gluten free and dairy free in 2016, Tiffany strives to share allergen friendly recipes that never feel like they are free from anything.







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