I swear I was born in the wrong country, because I could eat Mexican food every single day. If you love Mexican food as much as I do, you've come to the right place. This collection of my favorite gluten free Mexican recipes will have your mouth watering.
Some of the dishes on the list are authentic and others are inspired by the flavors I love from Mexico or Tex-Mex cuisine. Whether you're looking for something for your Cinco de Mayo celebration or just a new recipe for Taco Tuesday, I've got you covered.
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- What Mexican food is gluten free?
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- Best Gluten Free Mexican Recipes
- Best Dutch Oven Carnitas (Mexican Pulled Pork)
- Ensalada de Pollo (Mexican Chicken Salad)
- Dutch Oven Beef Barbacoa (Barbacoa de Res)
- Pineapple Mango Pico De Gallo
- Quick and Easy Rotisserie Chicken Tacos
- Sopa de Lima
- Cilantro Lime Shrimp
- Cherry Tomato Salsa
- Homemade Corn Tortilla Chips
- Gluten Free Taco Seasoning
- Hatch Chile Enchiladas
- Charro Beans
- Chicken Tostadas
- Sopa de Lentejas (Mexican Lentil Soup)
- Arrachera
- Gluten Free Churros
- Tacos de Bistec con Chimichurri (Chimichurri Steak Tacos)
- Mexican Fried Rice
- Mexican Ancho Chili Jackfruit Vegan Tamales Recipe
- Tinga de Pollo (Chicken Tinga)
- Pollo Asado
- Blood Orange Margarita
- Oven Baked Nachos
- Refried Black Beans
- Lobster Tacos
- Ground Bison Tacos
- Slow Cooker Birria de Res (Mexican Beef Stew)
- Mango Avocado Salad
- Gluten Free Tres Leches Cake
- Mexican Potatoes
- Mexican Street Corn
- Condensed Milk Flan
- Atole de Avena (Oatmeal Drink)
- Vegan Cashew Queso
- Instant Pot Refried Beans
- Gluten Free Flour Tortillas
- Spicy Skinny Margarita
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What Mexican food is gluten free?
Because there is a lot of corn used in Mexican cuisine, many dishes are already gluten free. However, you do need to be careful with sauces and treats, like churros, which usually have wheat added. And of course you would need to avoid things like burritos and quesadillas, which are made with flour tortillas.
When eating out at a Mexican restaurant, you should never assume something is gluten free just because it's made from corn. Corn tortilla chips, for example, are sometimes dusted with wheat flour to keep the tortillas from sticking together and they can also be fried in a shared fryer.
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Buy Now → Best Gluten Free Mexican Recipes
Best Dutch Oven Carnitas (Mexican Pulled Pork)
Savor the rich flavors of Dutch Oven Carnitas, ideal for tacos, burritos, and enchiladas. This flavorful, crispy pulled pork is naturally gluten free!
Ensalada de Pollo (Mexican Chicken Salad)
Ensalada de pollo is an easy dish that is perfect for a summer day. Tender chicken and mixed vegetables are combined with a tangy creamy dressing in this unique take on chicken salad.
Dutch Oven Beef Barbacoa (Barbacoa de Res)
This tender and flavorful braised beef barbacoa is perfect for tacos, burritos, nachos and more.
Pineapple Mango Pico De Gallo
Whip up this Pineapple Mango Pico de Gallo for a sweet, spicy kick at your next BBQ or taco night—simple, fresh, and utterly delicious!
Quick and Easy Rotisserie Chicken Tacos
Whip up these easy, cheesy rotisserie chicken tacos tonight! Packed with flavor and ready in minutes, these crispy baked tacos are a crowd-pleaser.
Sopa de Lima
This Sopa de Lima recipe is a vibrant and tangy Mexican lime soup that combines the refreshing flavors of citrus with aromatic spices, and a rich and nourishing broth. This beloved dish offers a comforting and invigorating culinary experience, with tender chicken, crispy tortilla strips, and vibrant garnishes.
Cilantro Lime Shrimp
This quick and easy cilantro lime shrimp is packed with flavor! It's the perfect weeknight meal that takes only 15 minutes to prepare. It's great for tacos, rice bowls, salads and more.
Cherry Tomato Salsa
Cherry tomato salsa brings that fresh, zesty kick that's just perfect for those warm summer days. In only 5 minutes, you'll have a restaurant-style salsa ready to brighten up your table.
Homemade Corn Tortilla Chips
These crispy Homemade Corn Tortilla Chips is a super simple recipe using just corn tortillas and flaky salt. The corn tortillas can be fried or baked to golden perfection within 15 minutes, so they are crunchy and sturdy for your favorite dips or salsa for snack time or a party appetizer.
Gluten Free Taco Seasoning
This easy homemade taco seasoning is great on chicken, beef, or turkey. It is gluten free, vegan and a little healthier than storebought packets.
Hatch Chile Enchiladas
Gluten free vegan cheesy Hatch chile enchiladas are the ultimate comfort food. This is a classic casserole that everyone loves, and you know the leftovers are even better the next day.
Charro Beans
Charro Beans, also known as Frijoles Charros, are pinto beans cooked in a flavor packed broth with bacon, onion, garlic, tomatoes, and more! The perfect dish to add to any Mexican meal! You can cook these Mexican Charro Beans on the stove-top, using a slow cooker, or via Instant Pot.
Chicken Tostadas
Chicken tostadas are festive and delicious, perfect for Cinco de Mayo or any celebration, and a hit at barbecues. They’re also one of my favorite ways to liven up the weeknight dinner routine. They’re as fun to make as they are to eat!
Sopa de Lentejas (Mexican Lentil Soup)
Sopa de Lentejas is a Mexican Lentil Soup that is traditionally made vegan and gluten-free. It’s packed with chunky veggies, cilantro, and a thin tomatoey broth. Quick to make, and great for freezing, this might be your new go-to comfort food!
Arrachera
Arrachera is a flavorful Mexican skirt steak that is grilled to perfection and served in tacos or fajitas! It is known for its intense beef flavor and its tender, juicy texture. Arrachera is a popular dish in Mexico and is becoming increasingly popular in the United States.
Gluten Free Churros
These fried dough pastries are simple yet satisfying, with a crispy exterior and a soft, tender interior that melts in your mouth. Dusted with a cinnamon sugar mixture and often served with a rich chocolate dipping sauce, churros are a treat that people of all ages love.
Tacos de Bistec con Chimichurri (Chimichurri Steak Tacos)
These Tacos de Bistec Recipe combines the taste of Mexico with an Argentinian twist. Grilled skirt steak (Carne Asada) sizzles with tangy and bold Chimichurri Sauce, spread over delicious charred corn tortillas, and topped with Mexican cotija cheese, fresh onions, cilantro & a squeeze of lime juice. Simple and quick, these Easy Chimichurri Steak Tacos are done in just under 30 minutes!
Mexican Fried Rice
If you love Mexican food, you will really love this Mexican Fried Rice recipe. It's just like the traditional Mexican rice from your favorite Mexican restaurant.
Best of all, this one-pan meal takes just 20 minutes to make. Not to mention it's delicious, and sure to become a family favorite for taco Tuesdays or any day.
Mexican Ancho Chili Jackfruit Vegan Tamales Recipe
Vegan tamales packed with tender, spiced jackfruit and wrapped in a cloud-soft, fluffy masa dough. Steamed to perfection, they're a savory gluten-free crowd pleaser, and easily freezable for a handy meal.
Tinga de Pollo (Chicken Tinga)
This traditional Chicken Tinga Recipe is made with shredded chicken stewed in a spicy tomato and chipotle chile sauce. Super easy to make and bursting with delicious smoky and spicy flavor, serve it atop tostadas, in tacos, or as a yummy filling for quesadillas and enchiladas.
Pollo Asado
This quick and easy Pollo Asado Recipe is marinated in the most incredible zesty, smoky, citrusy combination of fresh orange juice, lime juice, Mexican spices, and achiote powder, then grilled or roasted to juicy, tender perfection. Enjoy this amazing chicken as a stand-alone weeknight dinner or added to tacos, salads, and burrito bowls.
Blood Orange Margarita
This Spicy Blood Orange Margarita is a delicious mix of fresh blood orange juice with lime and jalapeño. Besides the beautiful ruby color, this twist on the classic tequila drink is super refreshing with a kick of heat!
Oven Baked Nachos
These easy oven baked nachos lean on simple ingredients and bake for just 10 minutes! Store bought tortilla chips, shredded cheese, salsa, and canned beans makes for quick prep (perfect for a snack, appetizer, or last minute dinner idea!).
Refried Black Beans
Homemade refried black beans are delicious, creamy and packed with flavor. This quick side dish pairs seamlessly with all of your favorite Mexican food and also works great as a dip for crunchy tortilla chips!
Lobster Tacos
Want an incredibly easy dinner? These buttery lobster tacos are the epitome of delicious eating. Less than 20 minutes to make.
Ground Bison Tacos
These easy ground bison tacos use simple ingredients and lean ground bison to make delicious tacos that are perfect for taco Tuesday dinner.
Slow Cooker Birria de Res (Mexican Beef Stew)
A big bowl of this Slow Cooker Birria de Res, or Mexican Beef stew, is the ultimate comfort food. Deep robust Mexican food flavors that will make your tastebuds very happy. Enjoy!
Mango Avocado Salad
Sweet and salty, with a touch of heat and citrusy flavors, all come together in this colorful Mango Avocado Salad with a creamy and crisp texture. It's mouthwatering!
Gluten Free Tres Leches Cake
This easy gluten free tres leches cake recipe is a delicious dessert you will want to make again and again. The creamy three-milk blend is sheer perfection and makes this cake so moist. It is perfect for Cinco de Mayo or anytime you want an easy cake recipe!
Mexican Potatoes
These Mexican potatoes are incredibly flavorful! They are easy to make and mostly hands off. These crispy potatoes are great as a side dish or appetizer. They roast for only 30 minutes and they come out crispy and delicious every time!
Mexican Street Corn
This Mexican corn recipe, known as Esquites or Elote in a Cup, is really versatile. Whether served as a snack on the go, a side dish at a barbecue, or a topping for tacos, there are various ways to enjoy this recipe. Esquites evoke the vibrant and lively atmosphere of Mexican culture bringing a real essence of classic Mexican street food.
Condensed Milk Flan
A good flan recipe made with condensed milk is a must. It's a fantastic vanilla custard baked in caramel (I know!) at a low temperature, which means it comes out very creamy and luscious. Plus, it's naturally gluten free!
Atole de Avena (Oatmeal Drink)
Atole De Avena, or oatmeal drink, is a warm, comforting drink so versatile that it can be enjoyed as a snack, dessert or as a calming bedtime drink. It is surprisingly filling and only lightly sweetened with coconut sugar or your choice of sweetener.
Vegan Cashew Queso
Here is a quick and easy vegan queso that even dairy lovers will find irresistibly creamy, silky, and delicious. Whether you're looking to dunk some tortilla chips, dress a plant-based burrito bowl, or dunk into a fondue pot, this vegan cashew queso has you covered!
Instant Pot Refried Beans
Instant Pot Refried Beans are a staple in our kitchen. They are creamy and satisfying yet affordable and freeze well. So whether you're in the mood for bean burritos, nachos, or a hearty bean dip, having a stash of fresh or frozen refried beans at your disposal means you can whip up a delicious meal in no time.
Gluten Free Flour Tortillas
The tortillas are perfect for tacos, burritos, quesadillas, and more. This gluten free flour tortilla recipe is easy to make and requires only 5 pantry staple ingredients. The tortillas are soft, flexible, and perfect for folding and wrapping.
Spicy Skinny Margarita
This skinny margarita is an adaptation of the Tommy’s margarita made with a chili-infused spicy tequila, lime juice, and agave nectar. Garnish it with a dried orange slice, and you won’t miss anything but the calories.
Tiffany is the recipe developer, stylist and food photographer behind Well Fed Baker. As a lifelong baker who had to go gluten free and dairy free in 2016, Tiffany strives to share allergen friendly recipes that never feel like they are free from anything.
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