If your kitchen counter is holding a few overripe bananas, you're in the right place. Around here, bananas seem to ripen overnight, so I've learned to keep plenty of easy ideas ready for using them up. This roundup is filled with my favorite gluten free banana recipes from across the internet.
Whether you have one lonely banana or a whole bunch to deal with, you will find something delicious to bake. From quick breads and muffins to cookies, cakes, and simple desserts, these recipes turn even the softest bananas into something worth looking forward to.

Jump to:
- Best Bananas for Baking
- How to Quickly Ripen Bananas
- Storing Bananas
- 41 Must Try Ripe Banana Recipes
- Gluten Free Banana Bread
- Gluten Free Banana Chocolate Chip Muffins
- Homemade Banana Pudding
- Gluten Free Banana Pancakes
- Gluten Free Strawberry Banana Bread
- Bananas Foster Upside Down Cake
- Banana Bread Baked Oatmeal
- Banana Bread Coffee Cake
- Gluten Free Banana Muffins
- Gluten Free Blueberry Banana Bread
- GF Banana Chocolate Chip Cake
- Pumpkin Banana Muffins
- Gluten Free Banana Bundt Cake
- Gluten Free Banana Waffles
- Apple Banana Smoothie
- Gluten Free Banana Blueberry Muffins
- Gluten Free Banana Pumpkin Bread
- Strawberry Banana Upside Down Cake
- Gluten Free Chocolate Banana Bread
- Chocolate Banana Granola
- Maple Banana Bread with Oat Flour
- Oat Flour Banana Muffins
- Gluten Free Hummingbird Cake
- Banana Split Yogurt Bowl
- Gluten Free Apple Banana Muffins
- Single-Serve High-Protein Banana Bread
- Gluten-Free Banana Chocolate Chip Cookies
- Gluten Free Banana Layer Cake
- Banana Milkshake
- Bananas Foster
- Gluten Free Chocolate Banana Brownies
- Gluten Free Banoffee Pie
- Banana Pudding Ice Cream Sandwiches
- Edible Banana Bread Cookie Dough
- Creamy Banana Date Smoothie
- Banana Cream Pie Overnight Oats
- Gluten Free Banana Walnut Cake
- Gluten Free Banana Cake with Chocolate Icing
- Chunky Monkey Frozen Yogurt Bark
- Almond Flour Banana Cookies
- Peanut Butter Banana Baked Oatmeal
Best Bananas for Baking
Ripe bananas are great for everyday baking, but overripe bananas are where the real flavor comes from. The more brown spots they have, the sweeter and softer they become, which helps create moist breads, tender muffins, and cookies with deeper banana flavor. When the bananas are heavily speckled and feel soft when you press them, they are usually at their best for baking.
I will usually go as far as to bake with bananas with completely black skins. However, if your banana peels have split, are leaking, or if there is a fermented smell coming from the bananas, then they are rotten or spoiled and need to be discarded.
How to Quickly Ripen Bananas
If your bananas are still firm and bright yellow, you can quickly ripen your bananas with a few easy tricks.
Paper bag method:
Place your bananas in a brown paper bag and fold it closed. This traps natural ethylene gas and helps them ripen more quickly. Most bananas will soften and darken within a day or two.
Warm oven method:
If you need ripe bananas right now, place the unpeeled bananas on a baking sheet and warm them in a 300ºF oven for 15 to 20 minutes. When the peels turn black and the bananas feel soft, they are ready to use. Let them cool before adding them to your batter.

Storing Bananas
Sometimes bananas ripen before you are ready to bake. In that case, you can store them in the refrigerator. The peels will turn dark, but the banana inside stays firm and perfectly usable. If you know you will not use them within a few days, freezing is a good way to save them for later.
How to Freeze Bananas
Peel the bananas, place them in a freezer-safe container or bag, and freeze until solid. Frozen bananas work well in smoothies or can be thawed for any baking recipe. Once thawed, the bananas will release a little liquid, but that is normal and they still mix in smoothly.
41 Must Try Ripe Banana Recipes
If you wondering what to do with ripe bananas, this collection is full of easy gluten free recipes to spark some inspiration. From simple breakfasts to fun desserts, each one puts ripe bananas to good use.
Scroll through and find your new favorite way to use leftover bananas.

Gluten Free Banana Bread

Gluten Free Banana Chocolate Chip Muffins

Homemade Banana Pudding

Gluten Free Banana Pancakes

Gluten Free Strawberry Banana Bread

Bananas Foster Upside Down Cake

Banana Bread Baked Oatmeal

Banana Bread Coffee Cake

Gluten Free Banana Muffins

Gluten Free Blueberry Banana Bread

GF Banana Chocolate Chip Cake

Pumpkin Banana Muffins

Gluten Free Banana Bundt Cake

Gluten Free Banana Waffles

Apple Banana Smoothie

Gluten Free Banana Blueberry Muffins

Gluten Free Banana Pumpkin Bread

Strawberry Banana Upside Down Cake

Gluten Free Chocolate Banana Bread

Chocolate Banana Granola

Maple Banana Bread with Oat Flour

Oat Flour Banana Muffins

Gluten Free Hummingbird Cake

Banana Split Yogurt Bowl

Gluten Free Apple Banana Muffins

Single-Serve High-Protein Banana Bread

Gluten-Free Banana Chocolate Chip Cookies

Gluten Free Banana Layer Cake

Banana Milkshake

Bananas Foster

Gluten Free Chocolate Banana Brownies

Gluten Free Banoffee Pie

Banana Pudding Ice Cream Sandwiches

Edible Banana Bread Cookie Dough

Creamy Banana Date Smoothie

Banana Cream Pie Overnight Oats

Gluten Free Banana Walnut Cake

Gluten Free Banana Cake with Chocolate Icing

Chunky Monkey Frozen Yogurt Bark

Almond Flour Banana Cookies

Peanut Butter Banana Baked Oatmeal


Tiffany is the recipe developer, stylist and food photographer behind Well Fed Baker. As a lifelong baker who had to go gluten free and dairy free in 2016, Tiffany strives to share allergen friendly recipes that never feel like they are free from anything.


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