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    Home » Savory

    Old Fashioned Chicken and Rice Soup (Gluten Free)

    Published: Aug 30, 2022 · Modified: Sep 8, 2022 by Tiffany · This post may contain affiliate links · 4 Comments.

    Jump to Recipe Print Recipe

    Originally published January 6, 2022. Updated on August 30, 2022.

    In less than an hour, your family could be enjoying this old fashioned chicken and rice soup.  It’s easy to make and instantly comforting.  Perfect for a cool fall or winter night. 

    Chicken and rice soup in a white bowl.

    Why You'll Love This Recipe

    • It’s naturally dairy free and gluten free (with gluten free chicken broth).
    • It’s easy to make with precooked chicken (even rotisserie chicken will work).
    • It takes less than an hour to make from scratch, so it’s perfect for a weeknight dinner.It’s made with just a few simple ingredients, none of the strange additives found in canned soup.   
    Jump to:
    • Why You'll Love This Recipe
    • Ingredient List
    • How to Make Chicken and Rice Soup
    • How to Store and Reheat
    • Frequently Asked Questions
    • If you love soup, check out these other great gluten free soup recipes!
    • Old Fashioned Chicken and Rice Soup (Gluten Free)
    Ingredients for chicken and rice soup on marble table.

    Ingredient List

    • Olive Oil
    • Onion
    • Carrots
    • Celery
    • Garlic
    • Gluten Free Flour Blend - If you’re not gluten free, you can use regular all purpose flour in the same measure.
    • Rosemary
    • Thyme
    • Salt
    • Pepper
    • Gluten Free Chicken Stock - This is an ingredient that commonly has hidden gluten.  So watch for gluten free labeling. If you’re not gluten free, any chicken stock will work fine. 
    • Rice
    • Precooked Chicken
    Step by step instructions to make chicken and rice soup.

    How to Make Chicken and Rice Soup

    • SAUTE the onions, carrots and celery in olive oil until softened.
    • ADD the flour, garlic, herbs and salt.  Stir to coat and cook.
    • POUR in the chicken broth.  Bring to a simmer.
    • ADD the rice and chicken and cook for about 20 minutes until rice is tender.
    • SERVE
    Closeup of soup being scopped in a ladle.

    How to Store and Reheat

    Store leftover soup in an airtight container in the refrigerator for up to 4 days.  The rice will continue to absorb the chicken broth as it sits, so leftover soup will be thicker with less broth, but still delicious.  Reheat individual servings in the microwave until the temperature reaches 165 degrees. (about 2-3 minutes on high power)

    A bowl of soup with toasted bread.

    Frequently Asked Questions

    Do You Need to Cook Rice Before Adding it to the Soup?

    No, the rice will cook right in the chicken broth. It’s a one pot dinner filled with great chicken and vegetable flavor.

    What to Serve With This Soup?

    I served this soup with crusty grilled gluten free bread slathered with butter. A salad would also be great!  You could also pair this soup with my corn muffins or cornbread.

    What Kind of Rice Works Best in this Soup?

    I used long grain white rice.  That’s what I use most often.  You can also use brown rice or even wild rice, just adjust the cooking time to ensure your rice is fully cooked.   

    Pin for old fashioned chicken and rice soup.

    If you love soup, check out these other great gluten free soup recipes!

    White Bean Chicken Chili (Gluten Free & Dairy Free)
    Instant Pot Chicken Pot Pie Soup
    Vegan Broccoli Cheese Soup (dairy free, without cashews)
    Roasted Cauliflower and Garlic Soup (Vegan option)
    Easy Pumpkin Chili (Gluten Free)
    (Copycat) Chili's Southwest Chicken Soup

    Please share this recipe on pinterest.
    Chicken and rice soup in a white bowl.

    Old Fashioned Chicken and Rice Soup (Gluten Free)

    This homemade chicken and rice soup can be on your dinner table in less than an hour. It's a perfect comforting weeknight meal for the whole family.
    Author: Tiffany
    5 from 5 votes
    Print Pin Rate
    Course: Soup
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 40 minutes
    Total Time: 50 minutes
    Servings: 6
    Calories: 296kcal

    Ingredients

    • 3 Tablespoon Olive Oil
    • ½ Cup Onion diced
    • 1 Cup Carrots sliced in ¼" thick coins
    • ¼ Cup Celery sliced ¼" thick
    • 2 cloves Garlic
    • 2 Tablespoon Gluten Free 1-to-1 Flour Blend
    • ½ teaspoon Rosemary
    • 1 teaspoon Thyme
    • ½ teaspoon Salt
    • ½ teaspoon Black Pepper
    • 6 Cup Gluten Free Chicken Stock
    • ¾ Cup White Rice
    • 2 Cup Chicken precooked and cut into bite sized pieces

    Instructions

    • In a large soup pot or dutch oven, heat the olive oil over medium heat.
      3 Tablespoon Olive Oil
    • Add the onion, carrots and celery to the olive oil and cook until softened, about 10 minutes. Stir occasionally to avoid sticking or burning.
      ½ Cup Onion, 1 Cup Carrots, ¼ Cup Celery
    • Add the garlic, herbs, salt, pepper and flour to the pan. Stir to coat the vegetables. Cook for 2 minutes.
      2 cloves Garlic, 2 Tablespoon Gluten Free 1-to-1 Flour Blend, ½ teaspoon Rosemary, 1 teaspoon Thyme, ½ teaspoon Salt, ½ teaspoon Black Pepper
    • Add the chicken stock. Stir well. Cover and bring to a simmer.
      6 Cup Gluten Free Chicken Stock
    • Once simmering, add the rice and cooked chicken. Cook until rice is done, about 20 minutes.
      ¾ Cup White Rice, 2 Cup Chicken
    • Serve immediately. Rice will continue to absorb the liquid after cooking.

    Notes

    I only use 4-5 cups of chicken stock when I make this as I prefer it to be on the thicker side (almost no liquid).  You can adjust the stock amount to your liking.
    Calories: 296kcal | Carbohydrates: 33g | Protein: 12g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 21mg | Sodium: 570mg | Potassium: 420mg | Fiber: 2g | Sugar: 6g | Vitamin A: 3633IU | Vitamin C: 4mg | Calcium: 33mg | Iron: 1mg
    Tried this recipe?Mention @wellfedbaker or tag #wellfedbaker!
    Tiffany

    Tiffany is the recipe developer, stylist and food photographer behind Well Fed Baker. As a lifelong baker who had to go gluten free and dairy free in 2016, Tiffany strives to share allergen friendly recipes that never feel like they are free from anything.

    Reader Interactions

    Comments

    1. Christy says

      January 13, 2023 at 10:15 pm

      5 stars
      I love the flavor of this soup. I've made it several times and have never been disappointed. It also freezes well and makes great lunches.

      Reply
      • Tiffany says

        January 14, 2023 at 8:18 am

        I'm so glad you like it Christy! 🙂

        Reply
    2. Linda says

      December 06, 2022 at 10:25 pm

      5 stars
      Super yummy and easy
      This soup was a true hit at my house

      Reply
      • tw says

        December 07, 2022 at 1:19 pm

        I'm so glad! We love it too. 🙂

        Reply

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    Photo of Tiffany Welsh.

    Hi, I'm Tiffany. I strive to make gluten free dishes that are not just good enough, but better than their gluten counterparts. Living without gluten doesn't need to mean living without yum. You'll find all sorts of recipes from easy complex and something to soothe every sweet tooth.

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